ThE ACF

Open

THE CROSSFIT OPEN

The Open is the largess fitness competition spanning across countries all over the world, and is an exciting showcase of the CrossFit community. Events are released online by CrossFit HQ, and run over a five-week period starting on 10.10.19.

At Actualize CrossFit, we will host the Open every weekend from 8AM to 2PM, running heats for the announced workouts of the week. You can sign up and be a part of this event housed within the Actualize Community.

That's not all! We will end off the event with 20.6, this time at 11 Hamilton, on the 10th of November. RSVP here.

Be part of a #TEAM

All registered on the ACF leaderboard wiill be assigned to either #ACFTeamBlack or #ACFTeamYellow. At the end of the 5 weeks, the team with the most points will emerge victorious!

Ways to score points:

1. Community

2. Participation

3. Sportsmanship

4. Grit

5. Spirit