SCHEDULE

Please refer to schedule periodically , subject to change with prior notice.

*Introductory Classes on Saturday is by appointment only

*Open Gym on the 2nd Floor is by appointment only

For more details and *booking of weekday Open Gym sessions, please contact us at info@ActualizeCrossFit.com

MONDAY

1

ST
FLOOR
WOD
CrossFit

6:30am - 7:30am

12:30pm - 1:30pm

5:30pm - 6:30pm

6:30pm - 7:30pm

7:30pm - 8:30pm

8:30pm - 9:30pm

2

ND
FLOOR
OPEN GYM

5:30pm-9:00pm

*Please note that there is no dropping of weights or dynamic barbell movements allowed on the second floor

OPEN GYM

11:00am - 12:00pm

3:00pm - 5:30pm

PROGRAMMES