CrossFit Level 2
Crossfit Gymnastics Trainer
Precision Nutrition Level 1
Adaptive & Inclusive Trainer
Master of Cardiorespiratory Physiotherapy
ACSM Clinical Exercise Physiologist
“Go forth and be awesome”
A self-proclaimed camera-phobe and a black sesame addict, Kylie is a physiotherapist, coach, and a specialist in critical care rehabilitation. Well-versed in movement and exercise physiology, her mission in life is to provide complete care for a spectrum of clients, utilizing exercise prescription for optimal recovery.
Kylie heads the in-house physiotherapy clinic at Actualize. She has an extensive array of clinical experience working with a diverse range of clients from those with sports injuries, lifestyle modification of patients with chronic diseases, to critically ill patients in both medical and the community settings. She also has keen interest in the area of nutrition coaching, having guided clients in optimising their nutrition for health and fitness.
An ACSM-certified clinical exercise physiologist and an avid athlete herself, her vision is to enhance the level of understanding of exercise prescription in the sickness-wellness-fitness continuum.
Kylie started her CrossFit journey through the uncommon route of obtaining the CF-L1 certification before actually trying out the sport! A little down the road, she underwent a major knee surgery in 2018, and continued with adapted/scaled Crossfit training. Let’s just say at the levels she’s training at, she is a walking piece of evidence that Crossfit is inclusive for all!