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  • Kylie S

Actualize Crossfit Opens 18.4


Workout 18.4

For time: 21 deadlifts 21 handstand push-ups 15 deadlifts 15 handstand push-ups 9 deadlifts 9 handstand push-ups

21 deadlifts 50-ft. handstand walk 15 deadlifts 50-ft. handstand walk 9 deadlifts 50-ft. handstand walk

Time cap: 9 min.


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