Rates & Packages
8 lessons, 2x a week
Tuesdays & Thursday @ 8:30PM
Fundamentals is an introductory course that will expose you to some of the movements we do, explain the why behind our program, and demystify nutrition. Anyone who is new to CrossFit has to take Fundamentals. We strive to move with good mechanics consistently. That means doing the common uncommonly well. Fundamentals is the best place for you to learn new skills to enter into this world of CrossFit!
*NOTE: Every student is limited to 2 make up classes for the duration of the course, subject to availability. Every additional make up class (i.e. from the third make up class onwards) will be at an additional cost of $35.
For the budding CrossFitter or if you want a good healthy dose of fitness worked into your weekly routines. Access to all our classes up to 3x a week.
For the die-hard CrossFit fanatic. Can't get enough of a 3x a week package? Get access to our all our classes, anytime, all the time.
10 Class Pass
10 session pass
Unpredictable work/life hours? Want to get started on CrossFit but not yet into a schedule? This pass gives you access to 10 classes over a 3-month period.
Single Class Pass
Interested to try out our program? Visiting from overseas for a single class? Then this may be for you.
Full access to weekday lunch and afternoon classes, and all open gym hours (by reservation).
Want some space and time to work on your technique? Come in for our Open Gym. Off-peak hours only.
For Travelling CrossFitters / Trials only
Access to any class within a week. Remember to contact us to reserve a slot!
New to town and looking for a home box? Or moving over from another box? You've come to the right place. We have a terrific community and a great team, and we would love to have you!
Every new member will need to go through an Introduction Class and/or Movement Screening Class prior to attending our regular classes. This is done to ensure that you have a solid foundation, sound technique, and an understanding of the sport. Your safety is of utmost importance to us and we want fitness to be a lifelong pursuit for every one of you.
Introduction Class: $30
WHY SHOULD I USE A PERSONAL TRAINER?
While you may already be working out in your own capacity through regular CrossFit classes or in your home gym, there are a few reasons why you might not be seeing the best results, which can include the following:
You have limited time to follow a regular training schedule at your membership gyms
The current classes offered by your gym does not fit your schedule
Exercises aren’t being performed correctly and you’re not activating the correct set of muscle groups
You need that extra motivation and guidance to meet your fitness goals in the form of nutrition and body composition
You find that you have plateaued into a routine which means training became less effective
We live in a world where we have many responsibilities but limited time and resources. Fitness can and should be an important part of our lives but how do we meet these goals with the time that we have?
A personal trainer can help you personalize a training programme which will help you reach your goals faster. With a personal trainer, you can optimize your schedule and training efficiency by getting the most out of your hour.
HOW MUCH WILL IT COST?
Our personal training rates vary according to the coaching grades. We do offer multiple packages of personal training to best suit your needs and budget.
To make sure that this is the right place for you, we offer a trial session at a lowered cost for us to learn about your current exercise plan, fitness goals, and to let you experience our programme and meet the team.
Your fitness journey starts with a single step. Book a session with us now!
All prices are subject to change without prior notice.
Listed prices are Singapore dollars and exclusive of taxes.