Intro to CrossFit

What is PRIME?

PRIME is a 1-hour class that will give you an overview of what CrossFit is all about, and to give you all a taste of our community and the programming we offer.

Where do I go from here?

If you are determined to get on track towards fitness, we'd love to journey with you. All new CrossFitters start off at BASE, where you will be introduced to the basic functional movements that will serve as the building blocks for your journey with us. It is also here that you will get to experience the strength (no pun intended) of this community.

Want to learn more?

There's no better way to describe this programme than for you to experience it yourself. It doesn't matter if this is day one of your fitness journey or if you’re a professional athlete – we can get you started today. The best way to begin your journey is to call, email, or stop by one of our locations! We look forward to hearing from you!