CrossFit Level 3

CrossFit Gymnastics

NCAP Technical L1 (Weightlifting)

Precision Nutrition L1

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“Fitness is for everyone!”

 

One of the four CrossFit Level 3 certified trainers in Singapore, our head coach, CK, has been with us since day 1. He starts most of his days with a cup of Kopi O because ‘Smooth is fast.’ CK oversees the box programming which aims to help individuals from all walks of life regain/achieve fitness through safe, progressive training in an inclusive environment.

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CK started his CrossFit journey in 2012 and has never looked back since. 3 years later, he and a few friends founded Actualize CrossFit which has since evolved into a place with like-minded individuals who share the same goals.

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He draws his keen eye for spotting movement flaws from his past life as a visual effects artist (CK used to do VFX for the likes of Lucas Films!) He took a leap into the fitness industry when he saw the value of empowering others through healthy lifestyle and fitness... and well, the rest is history.