An investment in fitness is an investment in yourself.
No matter what your level of fitness is, we have a plan for you.
If you want a good healthy dose of fitness worked into your weekly routines. Access to all our classes up to 3x a week.
For the die-hard CrossFit fanatic. Can't get enough of a 3x a week package? Get access to our all our classes, anytime, all the time.
Unpredictable work/life hours? Want to get started on CrossFit but not yet into a schedule? This pass gives you access to 10 classes over a 3-month period.
Want some space and time to work on your technique? Come in for our Open Gym. Off-peak hours only.
Full access to weekday lunch and afternoon classes, and all open gym hours (by reservation).
Full-time students or in National Service? Show us your pass for this sweet deal!
Interested to try out our programmes? Visiting from overseas for a single class? Then this may be for you.
Single Class Pass
For Travelling CrossFitters only. Access to any class within a week. Remember to contact us to reserve a slot!
WHY SHOULD I USE A PERSONAL TRAINER?
While you may already be working out in your own capacity through regular CrossFit classes or in your home gym, there are a few reasons why you might not be seeing the best results, which can include the following:
You have limited time to follow a regular training schedule at your membership gyms
The current classes offered by your gym does not fit your schedule
Exercises aren’t being performed correctly and you’re not activating the correct set of muscle groups
You need that extra motivation and guidance to meet your fitness goals in the form of nutrition and body composition
You find that you have plateaued into a routine which means training became less effective
We live in a world where we have many responsibilities but limited time and resources. Fitness can and should be an important part of our lives but how do we meet these goals with the time that we have?
A personal trainer can help you personalize a training programme which will help you reach your goals faster. With a personal trainer, you can optimize your schedule and training efficiency by getting the most out of your hour.
Our first session will start with a consultation, for us to learn about your current exercise plan, fitness goals, and to let you experience our programme and meet the team.
Your fitness journey starts with a single step. Book a session with us now!
HOW MUCH WILL IT COST?
Our personal training rates vary according to the coaching grades. We do offer multiple packages of personal training to best suit your needs and budget.