Everyone knows that fitness is important, but the challenge is that most programmes can be:
There are too many choices, where do I begin?
Everyone looks so fit and experienced. I don't fit in?
There are so many machines here and no one to guide me.
Everyone should have the right to pursue the fitness that they want.
Here at Actualize CrossFit, we have:
Our low athlete to coach ratio ensures that no one gets left behind with personalised correction and guidance.
A programme that works
Take away the guesswork with a programme that is designed to be repeatable, observable, and measurable.
A warm & welcoming community
Our coaches and athletes will journey and grow with you as you pursue your fitness goals!
Getting started is easy.
1. TURN UP
Come for your first session and we’ll take it from there.
2. LEARN HOW
Follow our programme and our coaches will guide you to move safely and effectively.
3. MAKE PROGRESS
Watch yourself get fitter, and more confident as you take the next step on your fitness journey.
Everyone deserves the right guidance in their fitness journey regardless of age or ability.
At Actualize CrossFit we understand that everyone has different goals and needs. We provide you with safe and effective coaching in a supportive community to take that step closer to improving your quality of life.
HELPING YOU TO BECOME
THE BEST VERSION OF YOU
Like you, we all started somewhere.
Whether you are looking to start your fitness journey, an older adult, nursing an injury and looking for rehabilitation, or a competitive athlete, there’s something for everyone:
What I look for in a gym is the community and this gym is a shinning example.
When I was pregnant, they made sure I would be scaling the workout according to how I was feeling and what I was comfortable with. Even after I had my little one, I returned to the gym for noon class after I was cleared by my gynae. My little one would join me for most classes and the coaches would be very accommodating.
"Age is no barrier to fitness!"
Meet Terence Yong, a 49 year-young banker, father, and athlete at Actualize CrossFit.
After starting at Actualize CrossFit, he works out with the intention for longevity, training pain-free. He has seen progress towards his goal of being able to keep up with his daughter’s fitness!